Jeremy Delaney
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Pilates Instructor
SERVICES
Services
Fitness
Health & Well-being
Not sure where to start but want to start moving again? I can help devise a plan with you to focus on your specific needs, whether that be just overall health & fitness, or more targeted to specific areas. I'll help you create a program that is right for your situation and together everything is possible.
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Pain Management
Chronic Pain
As a chronic pain sufferer myself, I understand how challenging it can be to engage in a fitness routine and effectively manage day-to-day pain. I will work with you to identify your key areas of pain that require special attention and devise an approach that will treat your overall pain and wellbeing. You'll gain the practical knowledge to get yourself back on your feet and manage your day-to-day pain more effectively.
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Private Classes
1 on 1 classes or small group sessions
I can offer personal 1 on 1 classes where we focus on only your needs and goals, as well as small group sessions in order to offer a more personal class. You will find these sessions both uplifting and practical; they can help you move forward to achieve your goals. If you have specific requirements for your 1 on 1 or group session that you wish to discuss, please feel free to contact me before booking.
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